Micha Got Stronger With BBG in 18 Months, and Just Look at Her Transformation!

Health 3 weeks ago PopSugar Fitness 14

Sometimes weight gain can creep up on you. And for the moms out there, you can definitely relate to pregnancy weight gain. Thirty-year-old Micha Hibel (@mum_sweatlife on Instagram) is one of those moms, and in 2017, she was ready to make a change to get stronger and feel her best. Find out how she did it with Kayla Itsines's BBG program and a healthy diet.

I Traded CrossFit For BBG Workouts For 1 Week, and This Is What Happened

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